Browse any online or brick-and-mortar supplement store, and you’ll find a plethora of supplements for building muscle.

So many, in fact, that it can be difficult to know which supplements work for muscle growth and which are completely bogus.

The truth is that most weightlifting supplements being sold as the “best supplements for muscle growth” will do little to help you reach your health and fitness goals. Actually, that’s being diplomatic—most of them are hot garbage. 

In this article you’ll learn about the only supplements you need to build muscle fast (plus a few well-known muscle building supplements you should definitely avoid).

If you want to know about the best muscle-building supplements money can buy, this is the article for you!